• Coffee cup on table with chocolates
    lifestyle,  Self care

    Self Care Sunday- Positive thinking and safeguarding your mental health

    Don’t let anyone or anything to dull your sparkle.”  ― Pradeepa Pandiyan Self care can be more than taking care of your skin or your body. It also can be about taking care of your mental health and wellbeing. Today I want to talk about following your own path and not letting negativity affect you and bring you down.  I had a lesson in that today when I was told that a number of people still talk about me behind my back a lot. (Also, the fact that a few people still think I am transgender for some reason.) My initial reaction is to wonder what I’m doing wrong and what…